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Meal plan

Regenerate
ID: Xtp-caM2BsiZYow
By guest
Generated on 2025-08-22 01:09:32

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Roasted Turkey Breast
1 serving = 69.0 g
Energy: 105.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Magic Brownie Pudding
1 serving = 63.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 33.0 g
Let's cook it!