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Meal plan

ID: QW7cvvGQGNTnNT0

By guest

Generated on 2026-07-09 20:35:48

Total kcalories

96.0% (1919.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

1 serving = 375.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 158.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 161.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 38.0 g

Let's cook it!