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Meal plan

Regenerate
ID: dop9Jdha-NK1xvY
By guest
Generated on 2025-08-20 06:50:34

Total kcalories

95.0% (1771.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Doctor Octopus Bites
1 serving = 83.0 g
Energy: 129.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Pepperoni Balls Recipe
1 serving = 69.0 g
Energy: 157.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!