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Meal plan


ID: rEouKJ7zuGiLwK8
By guest
Generated on 2025-08-16 19:55:27

Total kcalories

106.0% (1958.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Maple Pecan Glaze
1 serving = 78.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 42.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Butter Fudge
1 serving = 61.0 g
Energy: 228.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 36.0 g

Let's cook it!