Here is your personalized meal plan!
Meal plan
ID: Dne4vyUytUUcHyY
By guest
Generated on 2025-09-24 06:07:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Dijon Lemon Vinaigrette
1 serving = 61.0 gEnergy:
83.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
1.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Raspberry Linzer Cookies
1 serving = 85.0 gEnergy:
353.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
27.0 g
Let's cook it!