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Meal plan

Regenerate
ID: prTnb8Za0YmovVw
By guest
Generated on 2025-03-18 14:01:05

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Alexander Recipe
1 serving = 57.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Eggnog Pancakes
1 serving = 77.0 g
Energy: 141.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!