Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: te3Kd3u_bg1qDuU
By guest
Generated on 2025-08-03 12:53:54

Total kcalories

105.0% (1946.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Ginger Cream
1 serving = 60.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 55.0 g

Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Chocolate Caramel Martini
1 serving = 62.0 g
Energy: 232.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 20.0 g

Let's cook it!