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Meal plan

Regenerate
ID: 8YrVY0wBC-CsjGo
By guest
Generated on 2025-08-27 05:04:06

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Splodge
1 serving = 71.0 g
Energy: 147.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 81.0 g
Energy: 313.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 69.0 g
Let's cook it!