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Meal plan

Regenerate
ID: -atRPV90lNAs22Q
By guest
Generated on 2025-08-22 03:42:47

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Heart Candies
1 serving = 57.0 g
Energy: 72.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Apricot Salsa Meatballs
1 serving = 98.0 g
Energy: 145.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!