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Meal plan


ID: ZODpCt1gVXeKs1s
By guest
Generated on 2025-03-18 01:52:04

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Beef Jerky Recipe
1 serving = 97.0 g
Energy: 142.0 kcal
Protein: 13.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Crustless Pear Pie
1 serving = 61.0 g
Energy: 268.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 21.0 g

Let's cook it!