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Meal plan

Regenerate
ID: UiuvCkhZdDQtyMw
By guest
Generated on 2025-08-22 01:12:39

Total kcalories

93.0% (1731.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

89.0% (41.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Almond Glazed Onions
1 serving = 64.0 g
Energy: 77.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Butternut Squash Pancakes
1 serving = 98.0 g
Energy: 170.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!