Here is your personalized meal plan!
Meal plan
ID: DZDa5XbaI_rQcuQ
By guest
Generated on 2025-06-18 11:42:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Strawberry Jam Breadsticks
1 serving = 84.0 gEnergy:
209.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
14.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Dreamy Cream Scones
1 serving = 60.0 gEnergy:
190.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
35.0 g
Let's cook it!