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Meal plan

Regenerate
ID: ndjwAq-cZ1rEEkY
By guest
Generated on 2025-03-18 12:47:41

Total kcalories

112.0% (2079.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Sweet Empanaditas
1 serving = 96.0 g
Energy: 371.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 74.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Homemade Chocolate Liqueur
1 serving = 77.0 g
Energy: 223.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 21.0 g
Let's cook it!