Here is your personalized meal plan!
Meal plan
ID: tM0CCIHDqHsQUrY
By guest
Generated on 2025-01-23 17:36:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Olive Garden Breadsticks
1 serving = 65.0 gEnergy:
189.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Flaky Cheddar Scones
1 serving = 63.0 gEnergy:
201.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!