Here is your personalized meal plan!
Meal plan
ID: 1Z3bxSU_eUNboG0
By guest
Generated on 2025-06-17 17:13:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Gold Cake
1 serving = 74.0 gEnergy:
276.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Roasted Turkey Breast
1 serving = 77.0 gEnergy:
118.0 kcal
Protein:
14.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!