Here is your personalized meal plan!
Meal plan
ID: 7-TuCFFSnXLFskc
By guest
Generated on 2025-03-17 18:40:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Black Walnut Frosting
1 serving = 84.0 gEnergy:
103.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 76.0 gEnergy:
157.0 kcal
Protein:
11.0 g
Fat: 10.0 g
Sugar:
5.0 g
Let's cook it!