Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: Bl7crucbPW9raOg
By guest
Generated on 2025-05-15 17:50:27

Total kcalories

95.0% (1772.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Puffed Caramel Corn
1 serving = 69.0 g
Energy: 212.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Vegetable Gelatin Salad
1 serving = 61.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!