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Meal plan


ID: IlSU5LA1d8YZhiI
By guest
Generated on 2025-09-10 21:52:07

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Apple Breakfast Bars
1 serving = 76.0 g
Energy: 200.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 18.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Sweet Cornbread Loaf
1 serving = 94.0 g
Energy: 234.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 18.0 g

Let's cook it!