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Meal plan

Regenerate
ID: jE5u4D9Cp04QdL4
By guest
Generated on 2025-08-30 05:18:38

Total kcalories

113.0% (2095.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Cornmeal Butter Crust
1 serving = 80.0 g
Energy: 285.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 94.0 g
Energy: 326.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 47.0 g
Let's cook it!