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Meal plan


ID: BCt7Fub5iviO99g
By guest
Generated on 2025-08-26 19:29:49

Total kcalories

102.0% (1883.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Raisin Cookies
1 serving = 60.0 g
Energy: 221.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Baked Apricot Brie
1 serving = 70.0 g
Energy: 178.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 33.0 g

Let's cook it!