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Meal plan


ID: o96TpE2JpO0UJZc
By guest
Generated on 2025-08-03 12:51:42

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Blueberry Freeze Recipe
1 serving = 59.0 g
Energy: 118.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Frosted Lime Wafers
1 serving = 89.0 g
Energy: 107.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 8.0 g

Let's cook it!