Here is your personalized meal plan!
Meal plan
ID: VdeD50Z-9PrmzAQ
By guest
Generated on 2025-04-20 00:36:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Pecan Penuche
1 serving = 55.0 gEnergy:
188.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Asian grilled salmon
1 serving = 71.0 gEnergy:
126.0 kcal
Protein:
13.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!