Here is your personalized meal plan!
Meal plan
ID: oVp7di8sWY8akSQ
By guest
Generated on 2025-08-17 04:47:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Bourbon Fudge
1 serving = 70.0 gEnergy:
269.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
34.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Creamy Potato Casserole
1 serving = 74.0 gEnergy:
104.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!