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Meal plan


ID: JjZ2PcFiwTV87nM
By guest
Generated on 2025-04-02 05:41:56

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Baked Mustard Chicken
1 serving = 81.0 g
Energy: 167.0 kcal
Protein: 12.0 g
Fat: 10.0 g
Sugar: 6.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Holiday Eggnog Fudge
1 serving = 61.0 g
Energy: 64.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 8.0 g

Let's cook it!