Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: czlE1Juu-zFBduc

By guest

Generated on 2025-07-30 00:44:48

Total kcalories

97.0% (1940.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 167.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 174.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 43.0 g

Let's cook it!