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Meal plan

Regenerate
ID: QxfARvK5sWvjflM
By guest
Generated on 2025-08-11 17:43:22

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 64.0 g
Energy: 244.0 kcal
Protein: 25.0 g
Fat: 6.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Good Grains Pancakes
1 serving = 74.0 g
Energy: 272.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 28.0 g
Let's cook it!