Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: FK9U4wo-2jN3OJw

By guest

Generated on 2025-09-02 08:11:57

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 179.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 157.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 37.0 g

Let's cook it!