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Meal plan

Regenerate
ID: IyLWfe9YWX0LJv0
By guest
Generated on 2025-08-18 00:35:39

Total kcalories

101.0% (2020.0/2000.0 kcal)

Total protein

127.0% (63.0/50.0 g)

Total fats

128.0% (13.0/10.0 g)

Lunch

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Molasses Biscuits
1 serving = 96.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Asbourne Gingerbread Recipe
1 serving = 95.0 g
Energy: 233.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!