Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: DmC3JA7-A0DkN7Y
By guest
Generated on 2025-05-05 03:02:07

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Almond Praline Butter
1 serving = 70.0 g
Energy: 214.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Crunch Cookies
1 serving = 94.0 g
Energy: 301.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 55.0 g
Let's cook it!