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Meal plan

Regenerate
ID: oY5FSGudeXkR8aM
By guest
Generated on 2025-08-28 17:44:14

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Mini Parmesan Scones
1 serving = 70.0 g
Energy: 169.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Baked Apricot Brie
1 serving = 63.0 g
Energy: 161.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 29.0 g
Let's cook it!