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Meal plan

ID: jAoBGoW34hPkppg

By guest

Generated on 2025-03-21 11:32:54

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Homemade Cream Soup

1 serving = 79.0 g

Energy: 228.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Vanilla fudge

1 serving = 59.0 g

Energy: 171.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 28.0 g

Let's cook it!