Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: WR_-YwkahzKsKv8

By guest

Generated on 2025-08-27 13:10:02

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 124.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 319.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 21.0 g

Let's cook it!