Here is your personalized meal plan!
Meal plan
ID: 10YxxoJq1v8Ewd4
By guest
Generated on 2025-04-16 15:25:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Salted Caramel Milkshakes
1 serving = 65.0 gEnergy:
180.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Hot Onion Souffle
1 serving = 57.0 gEnergy:
188.0 kcal
Protein:
14.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!