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Meal plan


ID: uWqGkmg7Ej9D9rE
By guest
Generated on 2025-09-13 08:50:20

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Cheesy Peach Pie
1 serving = 99.0 g
Energy: 230.0 kcal
Protein: 10.0 g
Fat: 11.0 g
Sugar: 13.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Pecan Chicken Salad
1 serving = 73.0 g
Energy: 120.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 4.0 g

Let's cook it!