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Meal plan


ID: PJJqa5FRmHISg7A
By guest
Generated on 2025-08-08 04:09:43

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Chili Frijoles Negro
1 serving = 88.0 g
Energy: 124.0 kcal
Protein: 10.0 g
Fat: 8.0 g
Sugar: 1.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Chickpea Cookie Dough
1 serving = 59.0 g
Energy: 252.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 24.0 g

Let's cook it!