Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: O0McRDWHkgznG4U
By guest
Generated on 2025-08-21 06:07:00

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Classic Buttermilk Biscuits
1 serving = 57.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Silky Chocolate Pudding
1 serving = 74.0 g
Energy: 119.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 11.0 g

Let's cook it!