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Meal plan

Regenerate
ID: J6yu13kzwPlIV1g
By guest
Generated on 2025-10-08 16:42:10

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Candied Almonds
1 serving = 63.0 g
Energy: 204.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 49.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Shiny Chocolate Glaze
1 serving = 93.0 g
Energy: 376.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 69.0 g
Let's cook it!