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Meal plan

ID: WQ9gEFYQRi72Z1A

By guest

Generated on 2025-05-03 00:23:06

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

135.0% (138.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 220.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 290.0 kcal

Protein: 42.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!