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Meal plan


ID: Q-UAG85RLFU6vIw
By guest
Generated on 2025-04-28 22:04:14

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Treacle Scones
1 serving = 81.0 g
Energy: 238.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cinnamon Nut Loaf
1 serving = 74.0 g
Energy: 313.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 55.0 g

Let's cook it!