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Meal plan

ID: QHHcRZP1Na_AXfQ

By guest

Generated on 2025-08-26 22:00:51

Total kcalories

92.0% (1706.0/1856.0 kcal)

Total protein

93.0% (94.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 147.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 75.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!