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Meal plan


ID: uDXsRUZeOwiKCQE
By guest
Generated on 2025-04-20 13:13:56

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Orange Island Chicken
1 serving = 59.0 g
Energy: 82.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cream Crowdie
1 serving = 91.0 g
Energy: 288.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 45.0 g

Let's cook it!