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Meal plan

ID: 7m1oK07Sx7fvjlo

By guest

Generated on 2025-09-14 19:18:40

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 290.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 142.0 kcal

Protein: 10.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!