Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: sZaeNa8pGI6kpBw
By guest
Generated on 2025-04-19 20:11:14

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Heart Candies
1 serving = 70.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Bittersweet Fudge Frosting
1 serving = 59.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 47.0 g
Let's cook it!