Here is your personalized meal plan!
Meal plan
ID: bE3OHr0K9TZjQ-g
By guest
Generated on 2025-08-29 11:32:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Buckwheat Flour Cookies
1 serving = 57.0 gEnergy:
237.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Oat Biscuits
1 serving = 67.0 gEnergy:
142.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
24.0 g
Let's cook it!