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Meal plan

Regenerate
ID: 0DKY9sijDh84Tk0
By guest
Generated on 2025-08-23 07:32:43

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Festive Cocoa Treats
1 serving = 80.0 g
Energy: 150.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Heaven Sent Brownies
1 serving = 64.0 g
Energy: 216.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 27.0 g
Let's cook it!