Here is your personalized meal plan!
Meal plan
ID: 7sb-TO4P2JwQIO8
By guest
Generated on 2026-05-10 22:29:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Browned Green Beans
1 serving = 75.0 gEnergy:
141.0 kcal
Protein:
9.0 g
Fat: 8.0 g
Sugar:
9.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Quiche Pastry
1 serving = 66.0 gEnergy:
245.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!