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Meal plan


ID: J6uhrthblYW0ygk
By guest
Generated on 2026-05-14 04:09:47

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
English Digestive Biscuits
1 serving = 76.0 g
Energy: 276.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 36.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Smore Treats
1 serving = 61.0 g
Energy: 96.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g

Let's cook it!