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Meal plan

ID: o_t5IDiphSABxiI

By guest

Generated on 2026-08-01 00:16:41

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 256.0 kcal

Protein: 12.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 104.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!