Here is your personalized meal plan!
Meal plan
ID: qDnbBAXIn6YJ3R8
By guest
Generated on 2025-08-23 15:49:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Microwave Rice Pudding
1 serving = 55.0 gEnergy:
131.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
17.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Maple Blueberry Parfait
1 serving = 96.0 gEnergy:
175.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
19.0 g
Let's cook it!