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Meal plan

ID: TZpLlmaQ_rdSXrg

By guest

Generated on 2025-08-03 12:29:45

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sriracha Sour Cream

1 serving = 72.0 g

Energy: 117.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Vegan Cinnamon Rolls

1 serving = 84.0 g

Energy: 165.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!